Sunflower Seeds | Premium Crunchy Seeds | Rich in Protein & Fibre | Tweetery Nuts

• 🌻 100% Sunflower Seeds – Made with a single, simple ingredient.
  
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  💪 Rich in Protein – Provides 20.8 g protein per 100 g.
  
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  🌿 Good Source of Fibre – Contains 8.6 g dietary fibre per 100 g.
  
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  🥜 Naturally Crunchy – Enjoy a satisfying crunch and delicious nutty taste.
  
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  ⚡ Energy-Rich – Provides approximately 584 kcal per 100 g.
  
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  🌱 Plant-Based Nutrition – A convenient addition to vegetarian and plant-based diets.
  
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  🥗 Versatile Ingredient – Perfect for salads, breakfast bowls, oats, yoghurt and recipes.
  
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  🎒 Perfect Everyday Snack – Convenient for home, office, travel or between-meal snacking.
  

1. What are Sunflower Seeds?

Sunflower seeds are edible seeds from the sunflower plant, known for their crunchy texture and mild, nutty flavour.

2. What are the ingredients?

The product contains 100% Sunflower Seeds.

3. How can I eat Sunflower Seeds?

Enjoy them directly as a snack or add them to salads, oats, cereals, yoghurt, smoothies, baked dishes and homemade trail mixes.

4. Are Sunflower Seeds a good source of protein?

Yes. Tweetery Nuts Sunflower Seeds provide approximately 20.8 g of protein per 100 g.

5. Are Sunflower Seeds high in fibre?

They provide approximately 8.6 g dietary fibre per 100 g, according to the product's nutritional information.

6. Can I use Sunflower Seeds for baking?

Yes. They can be added to breads, cookies, muffins, granola and other baked recipes for extra crunch.

7. Can I add Sunflower Seeds to salads?

Absolutely. Sprinkle them over salads, soups or grain bowls for a delicious crunchy topping.

8. Are Sunflower Seeds suitable for a vegetarian diet?

Yes. Sunflower seeds are naturally plant-based and can be included in a vegetarian diet.

9. How should I store Sunflower Seeds?

Store in a cool, dry place away from direct sunlight and keep the jar tightly closed after each use.

10. Can I eat Sunflower Seeds every day?

They can be included as part of a balanced everyday diet. Enjoy an appropriate portion based on your individual dietary needs.

Tweetery Nuts — Pure • Nutritious • Delicious