Pumpkin Seeds | Premium Crunchy Seeds | Rich in Protein & Good Fats | Tweetery Nuts

• 🌱 100% Pumpkin Seeds – Made with a single, simple ingredient: pumpkin seeds.
  
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  💪 Rich in Protein – Provides 30.2 g protein per 100 g as per the product's nutritional information.
  
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  🥜 Source of Good Fats – Contains 49.1 g fat per 100 g, naturally occurring in pumpkin seeds.
  
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  ⚡ Energy-Rich – Provides approximately 574 kcal per 100 g.
  
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  🌿 Plant-Based Nutrition – A convenient choice for adding seeds to your everyday meals.
  
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  🥗 Versatile Food – Great for snacking, salads, breakfast bowls, smoothies and recipes.
  
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  🎒 Easy Everyday Snack – Convenient to enjoy at home, work or while travelling.
  
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  😋 Naturally Crunchy – Enjoy the satisfying texture and nutty flavour of pumpkin seeds.
  

1. What are Pumpkin Seeds?

Pumpkin seeds are edible seeds of the pumpkin plant, known for their naturally crunchy texture and nutty flavour.

2. What are the ingredients?

The product contains 100% Pumpkin Seeds.

3. How can I eat Pumpkin Seeds?

You can enjoy them directly as a snack or add them to salads, oats, cereals, yoghurt, smoothies and other meals.

4. Are Pumpkin Seeds a good source of protein?

Yes. Tweetery Nuts Pumpkin Seeds provide approximately 30.2 g of protein per 100 g.

5. Are Pumpkin Seeds suitable for a plant-based diet?

Yes. Pumpkin seeds are a plant-based food and can be included in vegetarian and plant-based diets.

6. Can I use Pumpkin Seeds in cooking?

Absolutely. Add them to salads, soups, breakfast bowls, baked recipes, homemade granola or trail mixes for extra crunch.

7. Can I eat Pumpkin Seeds as a snack?

Yes. They can be enjoyed straight from the pack as a convenient everyday snack.

8. How should I store Pumpkin Seeds?

Store in a cool, dry place away from direct sunlight and keep the jar tightly closed after each use.

9. How much Pumpkin Seeds should I eat?

Portion size can vary depending on your overall diet and nutritional needs. Enjoy them as part of a balanced diet.

10. What makes Tweetery Pumpkin Seeds special?

They are pure pumpkin seeds with no additional ingredients, offering a simple combination of crunch, flavour and plant-based nutrition.

Tweetery Nuts — Pure • Nutritious • Delicious